i love 
keto life
Chicken Cordon Bleu with 
Cheese Sauce
Written By Ditas Red, working mom
Ingredients:
  •  Cheddar cheese cut into strips
  • ​Breast fillet
  •  Toothpick to secure cheese inside the chicken
  • ​Chicken rub: Smoked paprika,
  • ​salt and pepper, dried herbs,
  •  garlic powder
Cheese sauce:
  •  Butter, 1 pack
  •  heavy cream,
  • ​2 cups cheese,
  • ​salt and pepper,
  • ​milk
Method:
1. Rub chicken with dry rub above.
2. Roll cheese strip inside chicken breasts. Secure with toothpick as deemed necessary.
3. Fry chicken until cooked through and through.
4. Top with cheese sauce.
Method:
1. Grease pan with butter.
2. Pour heavy cream and simmer.
3. Add cheese and mix using egg whisk until smooth. You may add milk to achieve desire consistency (if too thick for you).
4. Add salt and pepper to taste.

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