What could be easier than peeing on a ketosis test strip! Get results within 15 seconds. The color stripes correspond to the concentration of ketones in your urine, which can range from low to high concentrations.
"After giving birth, my appetite has been up non-stop especially since I’ve been breastfeeding. Apparently, my carelessness in eating caused a rise in my cholesterol.
A good friend introduced me to Keto and after 5 months, I had my blood chemistry taken, which finally reflected normal cholesterol levels! It was a bit of a challenge at first since I missed my Panini sandwiches, but I learned to bake my keto buns, wraps and loaves! Along the way, I realized that more than just a diet, I was already undergoing a complete 360 turnaround with my lifestyle.
It was a new discipline, and it felt wonderful especially since I didn’t have to starve myself and my food remained as tasty as ever! To add, I lost 25 lbs and was back to my pre-pregnancy weight. I feel light and healthy!