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After giving birth, my appetite has been up non-stop especially since I’ve been breastfeeding.
Apparently, my carelessness in eating caused a rise in my cholesterol.
A good friend introduced me to Keto and after 5 months, I had my blood chemistry taken, which finally reflected normal cholesterol levels! It was a bit of a challenge at first since I missed my Panini sandwiches, but I learned to bake my keto buns, wraps and loaves! Along the way, I realized that more than just a diet, I was already undergoing a complete 360 turnaround with my lifestyle.
It was a new discipline, and it felt wonderful especially since I didn’t have to starve myself and my food remained as tasty as ever! To add, I lost 25 lbs and was back to my pre-pregnancy weight. I feel light and healthy!
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Ditas Red, working mom